Bodyweight Training
As much as I love training with free weights (and the occasional machine, for specific things) I’m partial to the odd dose of bodyweight goodness. Particularly when travelling.
If you’re keen to dive into this training approach even deeper, you may wish to check out the following :
Logan’s ‘Quarantine Sale’ Courses
Various courses looking at the world of bodyweight training from various angles, perfect for when you’re housebound for a little while.
Of course there’s a whole lot more. Have a poke around on Amazon, or sites like StrongerGrip or Dragon Door if you’re after something specific.
And if you still can’t find one, drop me a line. Happy to help.